75kg. No change from last week. Muscle gain might still be the reason, but I have decided to recalculate my TDEE and readjust my calorie intake in case this is the culprit.
I have also decided to participate in the 10k Road Race of the Dubai Marathon next Friday. This will be my first 10k. Time to overcome my fear. I'm excited and apprehensive at the same time. I've only run 10k twice in the past, and that too only on a treadmill (1st run was 1:20, 2nd run time was 1:06). I'm aiming to be around the 1:15 mark for this run. Hoping for the best.
I have also decided to participate in the 10k Road Race of the Dubai Marathon next Friday. This will be my first 10k. Time to overcome my fear. I'm excited and apprehensive at the same time. I've only run 10k twice in the past, and that too only on a treadmill (1st run was 1:20, 2nd run time was 1:06). I'm aiming to be around the 1:15 mark for this run. Hoping for the best.
No comments:
Post a Comment