The weight has not budged this week. It might be due to the intensity of my strength training these days, but I cannot be sure. The only way to really tell if my muscle is behind this is with skin calipers. I can't wait to head off to UK this summer. I'll definitely bring back a pair of calipers.
Zero weight loss is a downer. I didn't even touch McDonalds this weekend. However, I have replaced that with another fast food--One Potato Two Potato. Their garlic-mayo fries cannot be good for me.
If the weather is good this weekend, I'm planning on going hiking. That should give my extra fat a run for its money! This day next week, I better have lost a pound at least!
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