Both weeks 6 and 7 weigh-ins showed 73kg. No change. I'm going to have to readjust my daily deficit. Have also gone about 10 days without exercise, since I didn't rest after the 10k and ended up getting sick.
Must party less, stick to the TDEE and get back on track. Next week weigh-in better show results!
Must party less, stick to the TDEE and get back on track. Next week weigh-in better show results!
