It's been one whole month since my previous blog entry! I've been too caught up with work, due to project deadlines, etc.
Anyhow, the good news is that I am now 182.5 lbs. Down 5.5 lbs from last time. That's roughly a little over 1 lb per week, which is amazing, especially after reaching the plateau I was at for so long. I think the hiking really kicked my ass into gear, literally! I have been at it at least thrice a week, and I have improved my time to the top from >30 mins to 24.5 mins. The way down I have reduced from 16 mins to 11.5 mins.
I'm off to UK for my holidays in a couple days. I will most probably blog from there. The holiday diet will be a whole new thing for me. Lets see how everything goes. At the least, I should stick to my exercises and running, and let the chips fall where they may.
I can't wait to get a hold of skin calipers either.
Till next time!
